When was the last time you did absolutely nothing? Can you remember? Many of us don't. We're always busy. But did you know that doing nothing not only holds many benefits but is essential for our creativity? For creative ideas to spark, your brain needs to rest.
After doing quite some research into this topic, I gathered some articles and the core information and put it into an epub - an electronic publication which can be read on a tablet. To convey the knowledge in a fun way, I incorporated various interactions and embedded videos and animations.